Angelo Parodi Mackerel Fillets in olive oil 125g

Mackerel toast: Spread cream cheese over multigrain toast, add mackerel fillets, and top with arugula, sliced avocado, and a squeeze of lemon.

Mackerel and Sweet potato hash: Sauté onions and peppers until soft and translucent, add cooked sweet potatoes and mackerel fillets until browned. Season to taste. Top with a fried egg.

• Dry Muscadet
• Pilsner
• Pinot Grigio
• Dry Riesling
• Dry Rosé from Provence
• Sauvignon Blanc
• Vinho Verde
• Txakoli

Angelo Parodi, a legendary cannery on the port of Genova since 1888, has been developing on-site production at the best fishing sites at home and abroad to capture maximum quality and freshness.

Ingredients: Mackerel, Olive Oil, Salt.

Nutrition Facts Serv. Size: 3 oz (85g)

Amount Per Serving: Calories 190, Total Fat 12g (15% DV), Sat Fat 2.2g (11% DV), Trans Fat 0g, Cholest. 30mg (10% DV), Sodium 422mg (18% DV), Total Carb. 0g (0% DV), Fiber 0g (0% DV), Sugars 0g, Protein 20g, Iron 0,5mg (3%), Potassium 423mg (9%)

Percent Daily Values (DV) are based on a 2,000 calorie diet.